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The Hip Lock, Why Every GAA Athlete Should Possess One
Identifying stable components of the sporting movement is a key step in devising a strength program. Informed coaches are aware of the...
aobrienfitness
Apr 12, 2021
3,312 views


A Tactical Periodization Model For Elite Gaelic Football.
The use of a tactical periodization model for the development of the physical , physiological,, technical, and tactical capacities in...
aobrienfitness
Apr 12, 2021
1,607 views
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