Making Shapes and Breaking Rules
“Rules are for the guidance of wise men and the obedience of fools”. Every sport is characterised by a set of rules. Without rules, the...
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The OBF BLOG
aobrienfitness
- Apr 23, 2021
- 6 min
An Holistic Injury Management Model for Elite Gaelic Football
A critical review of injury distribution in elite Gaelic football and the presentation of a holistic management model. As one of the...
aobrienfitness
- Apr 12, 2021
- 4 min
The Hip Lock, Why Every GAA Athlete Should Possess One
Identifying stable components of the sporting movement is a key step in devising a strength program. Informed coaches are aware of the...
aobrienfitness
- Apr 12, 2021
- 8 min
A Tactical Periodization Model For Elite Gaelic Football.
The use of a tactical periodization model for the development of the physical , physiological,, technical, and tactical capacities in...
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